Are you a reality TV show junkie who would like to get into shape? Well The Biggest Loser Resort at Fitness Ridge just might help you lose a few pounds and help you begin your fitness journey. This resort uses the same approach as in the Biggest Loser TV show, and according to the resort’s website, this is where the people from the show work out.
The Biggest Loser Resort at Fitness Ridge is located in sunny Utah, and there are other locations in California and New York. Participants agree to a structured support to fitness, which means that while you are there, you’ll be expected to participate in group fitness activities. And you should certainly expect the same tough love approach from fitness trainers that you’ve probably seen on The Biggest Loser.
The Food at the Biggest Loser Resort at Fitness Ridge
The resort describes its food as spa cuisine, and since this is a fitness resort, you’ll get healthy meals that will help you keep your energy up and keep that fat and those calories down. If you’ve been a little envious of the show’s contestants due to their delicious-looking chef-prepared meals, you’ll experience the same luxury at the resort. Scheduled meals are provided and guests get healthy snacks, too. Here’s just some guidance from experience. People who are accustomed to eating high-calorie comfort foods will have to spend a little time getting accustomed to eating healthy choices. The staff members at the resort will educate you, so you will know all about the correct portion sizes and how to make better food choices.
A Little Pampering at the Biggest Loser Resort at Fitness Ridge
Although the Biggest Loser Resort focuses on fitness and clean eating, the resort does have a pampering spa to make you feel better after your workouts. You’ll have to pay extra for the spa services. Massages, facials and body treatments are on the spa menu.
Photo by Doug Kerr